Nutrition

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From € 100 incl. VAT

Orthomolecular nutrition at I Care Clinic

At I Care Clinic, we believe in the power of nutrition to improve your health and well-being. Our team of experts, Dr Lefebre Françoise and pharmacist Saskia Cant, lead the way in orthomolecular nutrition, an approach that focuses on using nutrients in optimal amounts to support the body.

What is orthomolecular nutrition?

Orthomolecular nutrition is a scientific approach that uses nutrients in the right concentrations to prevent and treat diseases. The concept was introduced in the 1960s by two-time Nobel laureate Linus Pauling. It revolves around providing the right molecules in the right amounts for the body, with the aim of restoring and maintaining biochemical balance.

The importance of blood sampling

At I Care Clinic, we believe that personalised care is the key to success. Therefore, we start with a comprehensive blood draw to get a clear picture of your current health and nutritional status. This blood analysis helps us identify any deficiencies or imbalances in your body so that we can create a tailor-made nutritional plan that perfectly suits your needs.

Nutrition

Everything you need to know about nutrition

Indications for orthomolecular nutrition

Orthomolecular nutrition can be effective in the treatment and prevention of various health problems, including:
- Anti-aging and preventive healthcare
Orthomolecular nutrition plays an important role in anti-aging and preventive healthcare. Optimising nutrients can slow down the ageing process and reduce the risk of age-related diseases.

**- Chronic fatigue***
Many people suffer from chronic fatigue, often due to nutrients missing from their diet. Orthomolecular nutrition can help identify and replenish these deficiencies, improving energy levels and overall vitality.

- Hormonal imbalances
Hormonal fluctuations can cause numerous symptoms, such as mood swings, weight gain, and reduced energy. Through targeted nutritional supplements and dietary advice, we can help restore hormonal balance.

- Digestive problems
Problems such as irritable bowel syndrome (PDS), constipation, and food intolerances can improve significantly with the right nutritional adjustments and supplements. Orthomolecular nutrition focuses on optimising digestion and improving gut health.

- Allergies and food intolerances
Orthomolecular approaches can help identify foods that cause allergic reactions or intolerances. By adding or eliminating specific nutrients, we can reduce symptoms and improve overall health.

- Autoimmune diseases
Autoimmune diseases such as rheumatoid arthritis, lupus and multiple sclerosis can often be managed through an adapted diet and targeted supplements that support the immune system and reduce inflammation.

- Cardiovascular diseases
Orthomolecular nutrition can help lower cholesterol, regulate blood pressure, and improve overall heart health by providing specific nutrients essential for the cardiovascular system.

- Mental health
Stress, burnout, depression, anxiety, and other mental health problems can be affected by nutritional status. Optimising the intake of vitamins, minerals and other nutrients can have a positive impact on mental health and emotional well-being.

- Weight management
For people struggling to lose or maintain weight, orthomolecular nutrition can provide a solution by helping to balance metabolism and improve the body's efficiency in using nutrients.

- Skin problems such as acne and eczema
Orthomolecular nutrition can play an important role in treating and managing skin problems such as eczema and acne. Delivering the right nutrients to the body in the right amounts can reduce inflammation and improve skin health.

Our approach

01

Consultation

During your initial consultation, Dr Lefebvre Francoise or Saskia Cant discuss your medical history, current complaints and health goals.

02

Blood sampling and analysis

We perform a detailed blood draw to determine your current nutritional status and any deficiencies.

03

Personal nutrition plan

Based on the blood analysis, we put together a personal nutrition plan tailored to your specific needs.

04

Follow-up

Regular follow-up appointments ensure that your progress is monitored and the plan is adjusted if necessary.

Our approach
Saskia Cant

Can I help you?

Saskia Cant

Saskia Cant retrained as an "Orthomolecular Nutritionist" at the renowned Biochemical Institute for Orthomolecular Knowledge (BIOK-center) and saw this as the way to make the right choices for her family as well.

This training made her realize that changing dietary habits can have a tremendous impact on well-being. 'A new way of life,' which she is eager to share with others through her work.

Dr. Françoise Lefebvre

Dr. Françoise Lefebvre

Dr Lefebvre specialised in vascular surgery, and later in preventive medicine and nutrition. Her extensive training and experience make her an expert in the field of orthomolecular nutrition.
As a nutritionist, she takes a holistic and personalised approach in her work. Each consultation starts with a thorough introductory meeting to get a full picture of your health, lifestyle and any complaints. Based on the conversation and a comprehensive blood analysis, she draws up an individual nutrition plan, specifically tailored to your needs. You can contact this experienced doctor with all your questions and wishes regarding nutrition.

Testimonials

I Care Clinic helped me with my rosacea and the brown spots on my face. The approach, treatment, service, ... are super professional: everything is gone and my skin is really glowing!
I am super happy!

Hanne R.

5.0 out of 5.0 stars

For years, my drooping eyelids bothered me. I am so happy that I finally dared to take the step and had an eyelid correction performed. The result is really quite what I wanted!

Marianne V.

5.0 out of 5.0 stars

I have already been to Dr Decoene for a number of procedures and each time was very satisfied with the personal approach and the result.

Julie M.

4.0 out of 5.0 stars